Getting the Balance Right
The Harmony Healing Foundation is a newly established charitable organisation dedicated to supporting individuals on their journey to recovery from trauma and abuse. Our mission is rooted in a holistic approach, addressing the interconnected aspects of mental, physical, and spiritual well-being.
Our Mission
Our mission is to offer accessible and compassionate support and therapy services to help people recover from their past traumas and regain a sense of peace and balance in their lives.
The foundation was created by a survivor of abuse who has dedicated their life to supporting others through their healing process. As a qualified psychodynamic psychotherapist, the founder brings professional expertise and a deep understanding of the complex challenges faced by victims of trauma. Having worked extensively in various communities, the founder offers empathy, guidance, and support. Driven by a profound desire to help others reclaim their lives, the Harmony Healing Foundation aims to be a beacon of hope and a source of comprehensive healing.
Through a combination of evidence-based therapeutic techniques and holistic approaches, we aim to empower our clients on their journey towards healing and wellness.
Our team of experienced therapists and counsellors are committed to providing a safe and nurturing environment where individuals can explore their emotions and experiences. Working in partnership with our wellbeing team, our goal is to offer wellbeing session, both individual and group.
Harmony Healing Foundation is dedicated to promoting mental health awareness and resilience in our community through our trauma therapy programmes, well-being and educational initiatives.
Bringing peace, tranquility and well-being to individuals through holistic healing practices and education. Our mission is to provide accessible and inclusive wellness services to support physical, emotional, and spiritual health.
Harmony Healing Home - Offering a Supportive Accommodation
In line with our commitment to providing comprehensive support for individuals in need, Harmony Healing Foundation is aiming to establish the "Harmony Healing Home." This shared supportive accommodation will serve as a safe and nurturing environment for those seeking physical, emotional, and spiritual healing. Residents will benefit from round-the-clock care, therapeutic activities, and a supportive community atmosphere conducive to their recovery journey. Stay tuned for further updates on this exciting initiative as we continue to work towards opening the Harmony Healing Home.
Core Values
Compassion: We approach each individual’s journey with kindness and understanding.
Empowerment: We provide tools and resources to help survivors regain control and confidence.
Holistic Healing: We believe in treating the whole person, integrating therapies that address mental, physical, and spiritual health.
Community: We foster a supportive network where survivors can connect and heal together.
Programmes and Services
Therapeutic Counselling: Professional counselling services tailored to the needs of trauma and abuse survivors.
Wellness Workshops: Workshops focusing on physical health, including yoga, meditation, and fitness.
Spiritual Guidance: Supportive spiritual practices and resources to help individuals find inner peace and strength.
Support Groups: Safe and confidential support groups where survivors can share their experiences and support each other.
How we can help:
In house therapy
Well being support groups
Personal development training
Self defense
Meditation/Yoga
Creative writing
Arts and Crafts
Photography
Confidence Building
Nutrition and health
Sleep management
Family sessions
and more!
"Taking care of your mental health is just as important as taking care of your physical health."
God, I Am So F**king Angry With You!
The autobiographical, self help book by our founder Sabina Harmony on her journey of trauma and the steps taken to overcome and heal.
In "God, I Am So F***ing Angry With You," Sabina Harmony invites you to embark on an unforgettable and raw journey through her life, revealing a courageous story of facing the darkest corners of human experience and emerging into the light of healing and hope. This gripping autobiography delves deep into the heart of trauma, recounting harrowing episodes of emotional, physical and sexual abuse aswell as the relentless trials of domestic violence in adulthood. Sabina's path is fraught with unimaginable challenges, from navigating the complexities of a fractured family and surviving horrific abuses to raising disabled children amidst ongoing domestic strife. Amidst the pain and suffering, a miraculous return of eyesight from blindness becomes a beacon of hope and a testament to the resilience of the human spirit. "God, I Am So F***ing Angry With You" is not just a tale of suffering but a powerful narrative of spiritual and emotional growth. Sabina explores her evolving relationship with God, her battles and victories in the realms of marriage and divorce, and her unwavering quest for peace and healing. This heavy, inspirational read will take you through the depths of hurt and pain to the triumphant heights of recovery and spiritual enlightenment. Prepare to be moved, inspired, and forever changed by this extraordinary story of one woman's indomitable spirit and her remarkable journey to reclaim her life.
Proceeds from the books are not tied to the charity.
Inspired by and Dedicated to the late William O’Connor, Father of our founder Sabina Harmony.
William's experience as a fellow survivor of abuse resonated deeply with Sabina after her father's passing. Inspired by his strength and resilience, Sabina founded Harmony Healing Foundation to provide support and healing to those who have endured similar traumas. Their shared journey of overcoming adversity fuelled Sabina's determination to create a safe space where survivors could find solace and empowerment. Through their united commitment to healing and transformation, William and Sabina's legacy continues to shine a beacon of hope for others on their path to recovery.
