Mind, Body & Spirit Healing
The Harmony Healing Foundation is a newly established charitable organisation dedicated to supporting individuals on their journey to recovery from trauma and abuse.
Our mission is rooted in a holistic approach, addressing the interconnected aspects of mental, physical, and spiritual well-being. The foundation was created by a survivor of trauma and abuse who has dedicated her life to supporting others through their healing process.
As a qualified psychodynamic psychotherapist, Author of her own self help & personal experience book, the founder brings professional expertise and a deep understanding of the complex challenges faced by victims of trauma. Having worked extensively in various communities, the founder offers empathy, guidance, and support. Driven by a profound desire to help others reclaim their lives, the Harmony Healing Foundation aims to be a beacon of hope and a source of comprehensive healing.
Our Organization
Born out of personal struggles, and inspired by her late Father our founder, Sabina Harmony, has overcome significant trauma in her past and now passionately dedicates herself to helping others navigate their own journey to healing. Drawing from her own experiences, Sabina understands the importance of taking each step towards recovery with patience and compassion.
Sabina’s vision for Harmony Healing Foundation is to create a safe and nurturing space where individuals can slowly rebuild their lives, one step at a time. Her resilience and commitment to empowering others to overcome their trauma guides every aspect of the foundation's work.
Through a holistic approach to healing, Sabina and her team provide tailored support to each individual, recognising that every journey is unique. With a deep understanding of the challenges that come with healing from trauma, Sabina ensures that the foundation offers a range of resources to support individuals on their path to recovery.
Identifying trauma is a crucial step towards healing and moving forward in life. It's essential to acknowledge and address past experiences that have caused emotional wounds in order to begin the process of recovery. Grounding techniques, such as mindfulness and staying present in the moment, can help individuals create a sense of stability and security. By focusing on the present moment and enjoying the simple pleasures in life, individuals can cultivate a sense of peace and tranquility. Ultimately, the goal is to live a life free from the constraints of past traumas, allowing for personal growth, fulfilment, and the pursuit of one's aspirations and dreams.
Driven by her personal mission to make a difference in the lives of those struggling with trauma, Sabina leads by example, demonstrating that healing is possible and that no one has to face their journey alone. Harmony Healing Foundation stands as a testament to Sabina’s dedication to helping others find peace, resilience, and hope in the face of adversity..
Ready to help others?
As a new foundation, we are actively seeking partnerships, volunteers, and donors to help us expand our reach and impact. Whether you are a professional with expertise to share, a survivor looking to support others, or a benefactor willing to contribute to our cause, your involvement can make a significant difference.